Eating Real Foods and The Grecian Garden

-
As I was perusing through my Facebook updates, I came across this website that was shared with one of the gluten-free websites I subscribe to. The article I read was about eating real foods. I highly recommend reading this article! It is filled with good information and reafirms that what I am doing to change my life is a move in the right direction. Go and check it out now while you are thinking about it! You won't regret it!

http://thegreciangarden.com/2012/01/06/real-food-real-health-strawberry-fig-muffins-and-a-giveaway/

Comments

Post a Comment

Popular posts from this blog

A Rough Day

-
A Rough Day Today has been a rough day. As my recovery from surgery drags on, I have more energy but nothing to expend that energy on. I can't clean. I can't decorate. I can't fold alllllll of my clothes that are on my new-to-me round chair and then put them away. All I can do is sit here and look at the chaos around me. I would go work out, but I can't. I don't know where my tennis shoes are and have looked to the best of my ability. It will take digging further into my closet or looking under the bed to find them, I think. So, I think of all these things I can't do, try to stay positive about the things I can do, but today the toll has taken its place on me mentally. I have discovered that while I may be an introvert, I am also definitely an extrovert. I believe my daughter called this an ambiavert (or something like that). I have limited human contact. I'm asleep when my husband leaves and then he doesn't get home until around 6 or so. Then he
Read more

A Good Day For All

-
Image
Kansas City Chiefs - Super Bowl Champions 2020 Charlie Neibergall/Associated Press Super Bowl LIV Tonight we watched the Super Bowl at some good friends' house, ate some good food (I just stuck with a chicken nacho sauce and chips), and watched our Kansas City Chiefs bring home victory! I am proud of our Missouri teams with their wins; first the Stanley Cup with the St. Louis Blues and now the KC Chiefs with the Super Bowl. I had a busy day with grocery shopping, making dip, and then the game. It is 10:30 pm and I'm tired, but not in the amount of pain I've been in the past few weeks since my surgery. I call this a win!  Meredith the Artist We got pictures this morning from Rebekah. It seems that Meredith was supposed to be napping or at least having quiet time on her bed today; however, when she went to check on Meredith she found a budding artist on her hands. The look of pride Meredith has in her picture just tugs at your heart! How can you get mad at
Read more

Sleepless Nights and NSVs

-
Sleepless Nights Once again I am up at 2 am and can't get back to sleep. I'm not sure if it is because of the dogs playing and I don't have the heart to put the puppy back in the "crate" (which happens to be a bedroom) all by herself, if it is because I have so much on my mind, or if it is because of both things. I'm beginning to think it is a little bit of both. I know these sleepless nights is not good for my health. I need to get more than 4 - 6 hours of the sleep that I'm getting each night. (I'm averaging 4.5 to 5 hours.) I always have told myself to look for the silver lining around the problems that I'm facing. The silver lining around this problem of not being able to sleep is I am able to get some doctoral work done. Tonight, I found several research articles and printed them off. I also downloaded some documents to help me organize my articles and my time so I complete assignments on time. I do believe I belong in the Procrastinators
Read more